WELCOME to the Diet Playbook Members Only Area!
STEP 1 - Watch this short video as a quick overview of the Mediterranean Diet:
STEP 2 - Be Ready To Be Slimmer & Healthier!... Print & Post Our "8 Key Tips" and check out the motivational videos in the videos section. - Click here to download now
STEP 4 - Print out & keep these Helpful "Quick Start" Reference Guides Handy:
STEP 5 - Explore the other tabs at the top of this page to find lots more great Tools & Resources available to you:
STEP 6 - Weigh yourself & take some pictures so you can enter our "It Works" Contest to win up to $1,000 in cash.
STEP 7 - Have Fun & Just Do It! Whether you are going to start with a 7 day cleanse or jump right into the Mediterranean diet... pick a date and do it. Every journey begins with that first step. "Value the Journey & Enjoy the Results"... You Deserve It!
Tip #1 - You Must Have a PDF reader
You must have Adobe Acrobat PDF Reader (version 5.0 & up) to view the ebook PDF files and the bonuses. If you don't have the latest Adobe Acrobat PDF Reader left click here to get it.
Tip #2 - You Must Have Video Player software
You can watch the videos in various Video Players such as QuickTime Player, Windows Media Player, etc. If you are having trouble viewing the videos then you need to download one of these Video Players.
Note - clicking the links above will open a NEW page in your browser so you don't lose this download page.
Tip #3 - Download the PDF Manuals, Guides and Cookbook to your PC
How To Download: Click each of the links below to download that book: Right click, then select "Save Target As" (or "Save Link As").
Once you select the "save target as" or "save link as", a download screen will appear asking you where you want to save the file to on your computer.
Save the file to your "Desktop" or another folder you can easily find.
Once you have downloaded the file, go to your desktop or the folder you saved it to and double click the file to open it.